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Hi guys! So several days ago, I was in class and several people sitting near and around me were coughing, which triggered my anxiety and emetephobia. Whenever winter comes around, people tend to get ill, with colds and other illnesses spreading in the form of bacteria, but I still seem to get anxious. Even when I myself don't feel that well, I make it 100 times worse for myself due to the anxiety I feel about being ill. Sometimes, my people around me tell me that it will be okay and if I feel sick, there is a 'bin over there' or 'toilets just over there' but if I'm entirely honest (and that's what the blog is about, sharing my feelings and being honest), that just makes me feel so much worse, though I don't actually know why? A lot of my anxiety is like that; I often feel anxious and yet, I have no idea how to explain what I feel.