anx·i·e·ty (ăng-zī′ĭ-tē)
I have had anxiety since I was a very young age, and even though I know exactly what it is and why I feel anxious, I still get anxiety attacks and moments of panic where I don't know what to do or how to control myself. Anxiety is something you can't really understand just watching it from the side. You can
read information online, but you can never truly understand what a panic attack or anxious moment feels like, until you have experienced it yourself. This is probably the reason why I used to feel alone and like I was the only person with anxiety, but now I know others have it, in a way, it makes it a bit easier.
I guess that is the main reason why I started this blog, so that people know that they are not alone and there are others who have anxiety and are going through similar events and difficult situations. It helped me to know this, and though I still have anxiety, it is still reassuring to know that there are others out there who know what it is like.
read information online, but you can never truly understand what a panic attack or anxious moment feels like, until you have experienced it yourself. This is probably the reason why I used to feel alone and like I was the only person with anxiety, but now I know others have it, in a way, it makes it a bit easier.
I guess that is the main reason why I started this blog, so that people know that they are not alone and there are others who have anxiety and are going through similar events and difficult situations. It helped me to know this, and though I still have anxiety, it is still reassuring to know that there are others out there who know what it is like.
Anxious Each Day
x
x
No comments:
Post a Comment