Disappointment&Similar Events

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Though I am not one to get upset over little-things, I still tend to get really annoyed and upset with myself whenever I do not manage to cope that well with my anxiety. A couple days ago,

Emetophobia

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Hi guys! So something I didn't mention in my previous post is what causes my anxiety. My anxiety is caused by a phobia I have and pretty much all of my anxiety is in some way, because of my phobia. This phobia is emetophobia which is the phobia of vomit/sick. In my opinion

Introduction to my Blog

 

anx·i·e·ty  (ăng-zī′ĭ-tē)

I have had anxiety since I was a very young age, and even though I know exactly what it is and why I feel anxious, I still get anxiety attacks and moments of panic where I don't know what to do or how to control myself. Anxiety is something you can't really understand just watching it from the side. You can